frogginess

I complained yesterday about not feeling so froggy, but a closer look at my power output Saturday tells a more nuanced story.

True, my max power output Saturday wasn't anything near my true max, but TrainingPeaks tells me I did record a new six-minute critical power high, as well as throwing down my best effort in the 12, 30, and 60 minute critical power ranges in the past 28 days.

So, new (mixed) conclusions... The race was harder and faster than I thought it was. I put in a solid effort. And my "solid" effort wasn't enough to be competitive.

:-|